Ready Steady Sleep Consultancy Support Packages

Suitable for: 

✓Babies from birth to 12 weeks old 

Includes a 60-90 minute Zoom call on the following: 

✓Newborn sleep cycles and wake windows 

✓ Current and up-to-date Safe Sleep advice for Newborn babies in accordance with The Lullaby Trust UK 

✓Advice on the use of dummies 

✓Safe and optimum sleep environment for Newborns 

✓Introducing a bedtime routine for Newborns 

✓Settling fussy babies 

✓Transitioning to independent sleep 

✓Newborn baby sleep needs 

This is the ideal package for expectant parents who would like to be fully prepared for their baby’s upcoming arrival and for parents of newborn babies who wish to instil excellent sleep habits from the beginning, to give their child the best possible foundations for great sleep. 

Suitable for: 

✓Babies from birth to 16 weeks old 

Includes a 60-90minute Zoom call on the following: 

✓Infant sleep cycles and wake windows 

✓ Current and up-to-date Safe Sleep advice for Newborn babies in accordance with The Lullaby Trust UK 

✓Advice on the use of dummies 

✓Safe and optimum sleep environment 

✓Introducing a bedtime routine 

✓Settling fussy babies 

✓Transitioning to independent sleep 

✓Infant sleep needs 

✓ Managing clock changes 

✓ Impact of breast and bottle feeding on sleep 

✓ 4-month regression 

✓ A tailored, written overview of support and guidance detailing how to improve your foundations for sleep further based upon your current sleep set up for your child. 

This is the ideal package for new parents who wish to instil excellent sleep habits from the beginning, to give their child the best possible foundations for great sleep. 

 Suitable for: 

 ✓ Babies and children from 4 months + to 7 years old. 

Includes: 

✓Fully, comprehensive assessment of your child’ sleep 

✓60-minute Zoom consultation 

✓Fully, bespoke sleep plan tailored to your child and family 

✓ Up to two follow up emails of support to be used within 2 weeks to be used at your disposal and when you wish to email within this time. 

✓Free sleep troubleshooting guide worth £25 RRP 

This is a popular package designed for those parents who are facing sleep challenges with their baby/child and would like a personalised sleep plan that will help them reach their sleep goals but are confident and happy in moving forward with this with minimal support. The follow up email of support provides an opportunity for you to ask any further questions / queries you have and gain support and advice on any tweaks that may be required for your child’s plan. 

Suitable for: Babies and children from 4 months + to 7 years old. 

✓Fully, comprehensive assessment of your child’s sleep 

✓Sleep Diary (daytime and evening) analysis 

✓Bespoke, individualised sleep plan tailored to you and your family 

✓60 minute sleep consultation via Zoom  

✓ Up to 2 weeks unlimited messaging/ voice note support via WhatsApp 

✓Free sleep troubleshooting guide (worth £25 RRP) 

✓25% discount on any of my other services 

This is the most popular package and is ideal for those parents who would like a personalised plan with regular follow-up support to ensure their little one reaches their sleep goals throughout the process. 

The follow-up support includes two individual phone calls and two weeks of UNLIMITED messaging support via WhatsApp to ensure you get my expert help every step of the way and know exactly how to respond to your little one, in any situation that arises. 

As part of this ongoing support and throughout, I will be available to answer any queries and questions that arise, make tweaks where necessary, reassure and keep you and your little one on track to reach your sleep goals! 

 Specifically designed for children with Autism, Anxiety and Additional Needs

✓In- depth, assessment of your child’s unique needs

  ✓ Sleep diary and sensory profiling analysis  

✓ Fully bespoke and individualised sleep plan, tailored to your child’s needs and family.  

✓ 60-90 minute zoom consultation

   ✓ Up to 3 weeks unlimited 1:1 support via WhatsApp messaging   (messaging and/or voice notes)  

For many children presenting with and/or diagnosed with additional needs and/or anxiety,  traditional sleep training approaches are not effective, which is why a bespoke package of  support is essential and specifically designed for your child and family.   Within this exclusive package, we will work together and take an in-depth look into your  child’s specific needs and the challenges they and you currently face, specifically focused on  how this is impacting their sleep, and yours too as a result. 

Compared to other support packages, this includes a longer, in depth consultation to ensure your child’s tailored plan will meet their specific needs, helping to improve your child’s unique sleep and help you get the  best sleep possible. You will also learn exactly what triggers poor sleep and raises anxiety for  your child which impacts their sleep, so that you can avoid these in future and get long lasting  results.  

The ongoing follow up support is supportive and will enable you to gain the confidence and  knowledge in understanding your child’s current sleep needs. This support also enables us to  make tweaks along the way, where and if we need to and to monitor progress closely so that  we achieve long term success for your child’s sleep! 

If you find yourself facing new sleep challenges with your little one at any point in time following your sleep training package with me, I’m here to provide the guidance and support you need to overcome them. After all, children's sleep needs change with factors such as dropping naps/ transitions as they grow older.

This support includes the following:

- A 60 minute zoom consultation to discuss your little one's current needs.

- A written summary of the recommendations advised during the Zoom consultation to help you move forward.

- Unlimited WhatsApp messaging support for 1 week following any recommended changes.

I would love to hear from you and answer any questions you may have about any of my support services on offer.

Contact me today to book a FREE, no obligation discovery call to determine how I can help transform your little ones sleep today! 

This guide is designed to support you when coming across common and some inevitable, obstacles which can affect your child’s sleep habits. 

This isn’t to say that these obstacles will affect your little one's sleep but should you notice your little one’s sleep being 

affected by them, this guide provides advice on how to get back on the right tracks. 

includes the following:

- transitioning to nursery/school

- travelling

- coping with moving bedrooms

- introducing a new baby

- illness

- teething

- nap schedules

.... AND MORE!