Lauren McQuade
The Gentle, Sleep Coach for children
aged 4 months - 7years.
The Specialist ASD and Anxiety Sleep Coach 2-12yrs.
Lauren McQuade
The Gentle, Sleep Coach for children
aged 4 months - 7years.
The Specialist ASD and Anxiety Sleep Coach 2-12yrs.
I help families create calm, connected sleep for their little ones with personalised, child-centred plans and support—so you feel confident and reassured every step of the way.
My approach is gentle, caring, and full of encouragement, making sure every child’s needs are respected and every parent feels truly supported.
I’m passionate about building long-term, sustainable sleep habits, and I provide guidance beyond our sessions to help you navigate developmental changes and life events—so sleep stays a source of calm, not stress.
Let’s make sleep peaceful again—for you and your little one.
I’m proud mummy to my cheeky little man, Wills. My journey into infant sleep began with him. After a traumatic birth, I found myself utterly exhausted, sleep-deprived, and overwhelmed—living the reality of endless nights, feeling drained and at my wits’ end. I also know the frustration of scrolling through Google at 2 a.m., desperately searching for that “magic fix” that simply doesn’t exist.
That experience sparked my obsession with infant sleep. I quickly realised that there is no one-size-fits-all solution—sleep is a science, and every child has unique needs. Driven by this understanding, I trained and certified as an infant sleep coach, combining expertise with real-life experience.
My personal journey inspires me to help other parents navigate the challenges of sleep in a way that is gentle, nurturing, and tailored to their child—because no two little ones are the same, and their sleep solutions shouldn’t be either.
If you’re unsure whether I’m the right sleep coach for your family—or if you’d like to chat about your child’s sleep and learn more about my 1:1 support packages—I’d love to hear from you.
Book your FREE Sleep Clarity Call today, and we’ll go through your current sleep challenges, explore gentle, personalised solutions, and see how I can help you and your little one achieve calm, connected sleep..
