The Ready Steady Sleep 1:1 Sleep Support Packages
Welcome to Ready Steady Sleep: Gentle, Gradual 1:1 Sleep Coaching for Babies & Children (4 months – 7 years)
At Ready Steady Sleep Consultancy, I provide a calm, supportive journey toward better sleep — for your child and for you.
Sleep challenges can feel overwhelming, whether your child relies on rocking, feeding, struggles with being apart from you at bedtime, co-sleeping to settle, or is struggling with night wakings, early mornings, or tricky naps.
My Support will help you build calm, connected, healthy and lasting sleep routines — with guidance that is always personalised, gentle, and achievable, and never involves “cry it out.”
Is my support right for you?
My support packages are perfect for families who:
💛 Want to help toddlers navigate separation anxiety at bedtime
💛 Have babies, toddlers, or young children relying on rocking, holding, or feeding to sleep (I support both full night weaning and reduced night feeding)
💛 Are co-sleeping and wish to gently transition toward independent sleep
💛 Are exhausted from night wakings, early mornings, or nap challenges
💛 Want reassurance, guidance, and confidence without rigid rules
💛 Want a gentle, connection-focused approach — I am a gentle sleep coach, and my methods never involve “cry it out”
💛 Are looking for gradual, sustainable progress, not quick fixes — every plan reflects a gentle, step-by-step approach that naturally takes a little longer but builds lasting, independent sleep habits
💛 Are looking for calm, connected sleep habits that truly last
Ready Steady Sleep 1:1 Sleep Support
My Support Ethos
Every family is unique — that’s why you choose the level of hands-on guidance that fits your confidence, schedule, and family rhythm when it comes to improving your child's sleep. Some parents want fast, focused support to get started quickly, while others prefer steady guidance or extended help through developmental changes.
You get to choose what feels right for you and your child with a choice of my three support packages below:
The Ready Steady Sleep Starter Package £249
This package is ideal for parents who are ready to tackle sleep challenges independently with a personalised plan tailored to thee sleep goals for their child, while feeling confident moving forward with just a little guidance. The follow-up email gives you the chance to ask any questions and allows me to suggest any adjustments needed to keep you on track.
Package contents:
- ✓ Comprehensive, in-depth assessment of your child’s sleep
- ✓ 45-minute Zoom consultation
- ✓ Personalised sleep plan designed specifically for your child and family
- ✓ Recording of your consultation for easy reference
- ✓ Follow-up email support, valid for 3 weeks from date of consultation.
- ✓ A FREE copy of my Sleep Troubleshooting Guide (RRP £25)– a “know-how” guide to adjust sleep strategies as your little one grows and develops to ensure long term success.
The Ready Steady Sleep Complete Package- £450 (Worth £525 RRP) *Most Popular*
This is my most popular package of support.
With this package, you get a personalised sleep plan plus unlimited WhatsApp access to me as your personal sleep coach (Monday - Friday, 8am-8pm).
I’ll be on hand to guide you throughout the day, whenever you need me, through every tricky moment, all the way to the bedtime routine, with daily check-ins to keep you on track. I’m with you from start to finish for the implementation of your child's sleep plan, answering questions, offering reassurance, celebrating every win, helping you make sense of all things sleep and making tweaks along the way so your little one hits their sleep goals—and you feel confident doing it.
Package contents:
- ✓ Comprehensive, in-depth assessment of your child’s sleep
- ✓ 5-day sleep diary analysis to identify patterns and challenges
- ✓ Personalised sleep plan designed specifically for your child and family
- ✓ 60 minute Zoom consultation to discuss your child's sleep plan.
- ✓ Recording of your consultation for easy reference
- ✓ Duration of Support: 3 weeks
Unlimited 1:1 WhatsApp support, Mon–Fri (8am–8pm) Daily 1:1 check-ins from me - your sleep coach
- ✓ A 20-minute follow-up support call to be used within 28 days of 1:1 support ending (RRP £49)
- ✓ Free copy of my Sleep Troubleshooting Guide – a “know-how” guide to adjust sleep strategies as your little one grows (worth £25 RRP)
- ✓ Free copy of my Travelling with Tiny Tots E-Guide – your guide to managing sleep while holidaying or travelling (worth £20 RRP)
The Little Sleepers Roadmap Package - £500 *Designed exclusively for babies from 4mths-18mths.
This exclusive package is designed for parents of babies up to 18 months who want to future-proof their little one’s sleep by understanding their sleep needs at every stage. Alongside everything included in the Complete Package, you’ll also have the opportunity to explore an Ages & Stages Sleep Roadmap session, where we’ll discuss what to expect as your baby grows and how to stay ahead of any sleep challenges.
With this package, you’ll gain the knowledge, confidence, and strategies to support your little one’s sleep now and for months to come, with expert guidance every step of the way.
Package contents:
- ✓ Comprehensive, in-depth assessment of your child’s sleep
- ✓ 5-day sleep diary analysis to identify patterns and challenges
- ✓ Personalised sleep plan designed specifically for your child and family
- ✓ Recording of your consultation for easy reference
- ✓ Duration of Support: 3 weeks
Unlimited 1:1 WhatsApp support, Mon–Fri (8am–8pm
Daily 1:1 check-ins from me - your sleep coach
- ✓ A 20-minute follow-up support call to be used within 28 days of 1:1 support ending (RRP £49)
- ✓ Free copy of my Sleep Troubleshooting Guide – a “know-how” guide to adjust sleep strategies as your little one grows (worth £25 RRP)
- ✓ Free copy of my Travelling with Tiny Tots E-Guide – your guide to managing sleep while holidaying or travelling (worth £20 RRP)
- ✓Ages & Stages Planning Session (45 min, via Zoom, worth £75), Ensures complete guidance from start to finish about your child’s future sleep, including future transitions and developmental changes, for maximum confidence and long-term success.
