Sleep doesn’t have to feel this hard.
If you’re feeling exhausted, overwhelmed, or stuck in a cycle of broken nights and tricky naps—I want you to know there is a gentle way forward.
My approach is rooted in connection, responsiveness, and understanding your child as an individual. No “cry it out”, no rigid routines—just calm, evidence-based support that protects your bond while helping your little one learn to sleep. Every sleep plan I write is based upon a three week step by step transformation for parents to follow and implement regardless of the package they choose.
I offer three levels of support, so you can choose what feels right for your family:
✨ A personalised sleep plan you can follow independently
✨ A plan with a little guidance to get you started
✨ Or full 1:1 support with me by your side every step of the way
And because I truly believe every family deserves support, I also offer flexible payment options through Klarna and Clearpay via my Stan Store—so you can spread the cost in a way that feels manageable.
You don’t have to settle for sleepless nights. Calm, rested days and better nights are possible
Explore your sleep support options below.
I’m the right sleep coach for you if…
– You value a deeply caring, compassionate approach that honours both you and your child
– You want to feel truly seen, heard, and supported by someone who understands just how exhausting sleep struggles can be
– Your little one is currently rocked, held, or fed to sleep, and you’re ready for a gentle, guided transition
– You’re co-sleeping and would love to move towards more independent sleep—at a pace that feels right for your family
– Your child relies on your presence to fall asleep, and you’re looking for a calm, reassuring way to shift this without distress

A gentle, supportive starting point for families who feel ready to make positive changes to their little one’s sleep, with a personalised plan to guide you every step of the way.
What’s included:
✨ An in-depth assessment of your child’s unique sleep needs
✨ A fully bespoke, personalised sleep plan tailored to your family
✨ A clear, gentle approach designed around a three-week transformation
✨ An email consultation to answer any questions about the plan before you begin
This package is perfect for parents who feel ready to move forward independently without any sleep support.
Disclaimer
This sleep support package provides guidance and recommendations for educational purposes only. As I am not physically present to implement the plan during the whole process, outcomes depend on the parent or caregiver’s consistency and application. Every child is different, and results are not guaranteed. By proceeding, you acknowledge that full responsibility for implementation and outcomes rests with you.

A gentle, supportive option for families who would love a personalised plan, along with a little extra guidance and reassurance as you begin making changes.
What’s included:
✨ An in-depth assessment of your child’s unique sleep needs
✨ A fully bespoke, personalised sleep plan tailored to your family
✨ A 30 minute zoom consultation to discuss your child's sleep plan - questions, queries and tweaks included where needed, leaving you feeling confident and content
✨ A clear, gentle approach and plan designed around a three-week transformation
✨ 5 days of 1:1 Unlimited, WhatsApp support (Monday to Friday, 8am–8pm) Ongoing guidance, reassurance, and answers to your questions as you implement the first 5 days of your plan
This package is perfect for parents who would feel more confident with hands-on support in those first few days, helping you gently implement changes while knowing you have me right there to guide you.
Together for 5 days, we’ll bring calm, clarity, and confidence back to your child’s sleep—so you can move forward feeling reassured and supported every step of the way
Disclaimer
This sleep support package provides guidance and recommendations for educational purposes only. As I am not physically present to implement the plan, outcomes depend on the parent or caregiver’s consistency and application. Every child is different, and results are not guaranteed. By proceeding, you acknowledge that full responsibility for implementation and outcomes rests with you.

My most popular package, designed for families who want full, dedicated support every step of the way. With me as your personal sleep coach throughout, you’ll feel guided, reassured, and never left second-guessing as we gently work towards your child’s sleep goals together.
What’s included:
✨ An in-depth assessment of your child’s unique sleep needs
✨ A fully bespoke, personalised sleep plan tailored to your family
✨ A clear, gentle approach designed around a three-week transformation
✨ A 45 minute zoom consultation to discuss your child's sleep plan - questions, queries and tweaks included where needed, leaving you feeling confident and content
✨ 3 weeks of 1:1 unlimited support, with me by your side every step of the way - Monday to Friday, 8am-8pm
✨ Ongoing guidance, reassurance, and adjustments to keep you on track for 3 weeks
✨ A FREE Sleep Troubleshooting Guide (worth £25) to support you beyond our time together
✨ A 20-minute follow-up support call to be used within 28 days after your 1:1 support ends
This level of support is incredibly powerful for keeping you consistent, confident, and supported throughout the process. Together, we’ll navigate any challenges as they arise, make gentle adjustments where needed, and ensure you feel fully supported from start to finish.
If you’re looking for a complete, hands-on experience with expert guidance and reassurance throughout, this is the perfect option for you.


