The 1:1 Sleep Solution Support Package
Unlike other sleep consultants, I do not offer a range of 1:1 sleep support packages. I focus on one expertly designed, personalised package for both neurotypical and neurodivergent (ASD/ADHD) children aged 4m-10 years, adapting every package of support to meet a child's individual needs because I know my support and expertise works. Families see extensive improvements in sleep within just 3 weeks, and I am proud to say I have a 100% success rate with every family I have supported—well into three figures now!
Why only one package? Because gentle, gradual sleep solutions need time to take effect. Three weeks is the perfect window for: Adjustment: Helping your child adapt to new sleep routines gently and consistently Implementation: Putting personalised strategies into practice with support and guidance Refinement: Fine-tuning approaches to suit your child’s temperament, developmental stage, and family routine.
A Note About “Quick Fix” or Cheap Support: If you’re looking for a quick fix or bargain sleep solution, I am not the right coach for you. My approach is highly personalised, evidence-based, and expert-led, designed to deliver long-term, sustainable results. The families I work with invest in the process because they want real, lasting improvements in their child’s sleep—not temporary shortcuts. By committing to a single, comprehensive approach, I deliver consistent, predictable results, ensuring sleep becomes calm, connected, and restorative for both your child and your family.
Is my 1:1 Sleep Support right for you?
My sleep support is designed for families who are ready to make real, lasting changes to their child’s sleep.
It works best for you if:
You have little one between 4m-10years, including neurodiverse children or children with additional needs.
You want gentle, respectful sleep solutions that work with your child, your parenting style, and your routines.
You are ready to commit to a structured, 3-week plan that delivers results.
You value expert guidance and personalised support, rather than quick fixes or generic advice
You want to feel confident, reassured, and supported every step of the way.
You want to fully understand your child's unique sleep needs.
The 1:1 Sleep Solution Support Package - £450
A 3-Week, Expert-Led Sleep Support Package
This is a comprehensive, hands-on sleep support package designed for children (4m–10years), including neurodiverse children. It combines a fully personalised sleep plan with unlimited access to me as your dedicated sleep coach, ensuring you are supported every step of the way.
From the moment we begin, I am with you from start to finish—guiding you through implementation, supporting you through tricky moments, and helping you navigate bedtime and night-time changes with confidence.
The 3-week structure allows time for adjustment, implementation, and refinement, which is essential for gentle, responsive sleep approaches to work.
What is Included:
✔ Comprehensive, in-depth assessment of your child’s sleep
✔ 5-day sleep diary analysis to identify patterns, habits, and challenges
✔ A fully personalised sleep plan, tailored to your child, your family, and your parenting values
✔ 45-minute 1:1 Zoom consultation to walk through your plan in detail
✔ Recording of your consultation for easy reference and reassurance
✔ Additional support for children with an ASD/ADHD diagnosis
For children with a diagnosis of Autism (ASD)/ADHD, I include sensory profiling and an alternative, tailored questionnaire as part of the assessment process. This allows me to gather deeper insight into your child’s sensory needs, emotional regulation, and environmental sensitivities—ensuring sleep strategies are truly individualised, respectful, and achievable.
✔ Additional support , guidance and practical strategies provided for children struggling with separation anxiety at bedtime and during the night to reduce anxiety levels and build a positive association with their sleep environment and contentment in sleeping independently.
✔ 3 weeks of expert support, including:
• Unlimited 1:1 WhatsApp support (Monday–Friday, 8am–8pm)
• Daily 1:1 check-ins from me as your personal sleep coach
✔ 20-minute follow-up support call to be used within 28 days of support ending (RRP £49)
This package is ideal if you’re looking for expert-led, gentle, and inclusive sleep support that recognises the unique needs of both neurotypical and neurodiverse children.
Together, we’ll create calm, connected sleep that supports your child’s wellbeing—and helps your whole family rest with confidence.
