Please reach out and contact Lauren at enquiries@readysteadysleep.co.uk if you cannot find an answer to your question.
A: Yes. I include sensory profiling and tailored questionnaires for children with additional needs, and every plan is fully individualised. I have extensive experience supporting both neurodiverse and neurotypical children, ensuring strategies suit your child’s temperament, developmental stage, and family routine.
A: Absolutely. My approach is tailored for all children, whether neurotypical or neurodiverse. Every plan is personalised to your child’s sleep patterns, age, and developmental needs, ensuring calm, connected, and restorative sleep.
A: Families see significant improvements within 3 weeks, the ideal timeframe for adjustment, implementation, and refinement of gentle, gradual sleep strategies.
A: Never. I do not use cry-it-out methods. My approach is gentle, responsive, and nurturing, respecting your child’s needs while teaching them to sleep independently.
A: Yes. Your personalised plan addresses all aspects of sleep, including night wakings, bedtime routines, and daytime naps, tailored for both neurotypical and neurodiverse children.
A: Resistance is normal. That’s why I provide daily support via WhatsApp and
check-ins—guiding you through every tricky moment, offering reassurance, and making adjustments so your child adapts comfortably.
A: You’ll have a 20-minute follow-up call within 28 days, and I provide strategies to help you manage future sleep challenges, like developmental transitions, teething, illness, or changes in routine.
A: I am the sleep coach WITH an extensive SEND, Education, Early Years and inclusion background. I support both neurodiverse and neurotypical children, have a 100% success rate, and provide hands-on, daily guidance throughout the 3-week program—not just a plan to implement alone.
A: Yes. Each child’s plan is individualised, and I can advise on managing multiple children’s sleep in a way that works for your family.
A: Some families choose to extend support beyond the initial 3 weeks, not because they need it but they want it. I offer ongoing personalised guidance at £135 per week or as and when parents may want it in the future too. This allows you to continue daily check-ins, real-time advice, and plan tweaks while your child consolidates their new sleep routines. It’s ideal if you want extra reassurance, confidence, and continuity during transitions or developmental changes. I also offer 30 minute telephone consultations too, priced at £49.